Journaling

I read on some topics regarding on the Prozac

to define - 

Fluoxetine, sold under the brand name Prozac, among others, is an antidepressant of the selective serotonin reuptake inhibitor (SSRI) class. It is used for the treatment of major depressive disorder, obsessive–compulsive disorder (OCD), bulimia nervosa, panic disorder, and premenstrual dysphoric disorder.

the current medication that I'm with  at this moment

Not to force that is a must to commit with it

but yet

it really helps alot

Perhaps, one of the best meditation is also by Journaling

has been stopped for a long long time

since after I'd been so "drown" with the life at this moment

BUSY with no quality moments

and yet getting all the stress all by myself

And yet to claim that I needed something to ensure myself is OK

sound ridiculous

But I believe Journaling is definitely one of the option that I can get rid of myself with 

either the medication the imagination of even the powder or so

Please let it works on me.

About today - 22.07.2023

I'm trying a new method to my boy by having a release on him on me

taking out all the barrier which he always had it in mind

And of course

it do bothers me too

whenever the same timing same day same place

it will just strike immediately

and the drama will happens all over and over again

It's just a repeating series that we are watching everyday

whenever you don't try something out from the box

the same issue will goes round and round

either you drown with it without any complaints

or just to take another route which you think it might helps

Yes, I'm trying on this new method - today.

Lets see whether it is curing the both of us.

Good Luck